Warming Up and the Youth Athlete (Video)

Here’s the latest in our “Youth Athlete” video series aimed at informing coaches and parents of youth athletes.

As always, please like, share and comment as you see fit! You can like us on Facebook too.

 

Here is a great example of a RAMP style warm up, applied at Barcelona FC:

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Author: Athletic Evolution

Providing best practice in the athletic development and coaching of youth athletes.

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