Athletic 8: The Press Up

In this latest installment of the Athletic 8 series, we introduce upper body pushing to our youth athletes, along with some useful tips and cues for coaches to utilise!
As always, please stay up to date with us via Facebook and like, comment and share as you see fit!
 

Are you a youth sport coach or PE teacher who wants to improve the athleticism of your athletes? Check out our Fundamental series programs here.