Youth strength and conditioning

Meadowmill Workshop

A huge thank you to everyone who attended the “Strength and Conditioning for Youth Athletes” Workshop, delivered at Meadowmill Sports Centre November 15th, or participated in the Facebook Live Feed of the event!
Powerpoint slides for the workshop are provided in link below:
To view the Facebook Live video feed of the event click below:
Facebook Live Feed
Are you a youth sport coach or PE teacher who wants to improve the athleticism of your athletes? Check out our Fundamental series programs here.
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