James Mealing is the Head Strength & Conditioning Coach at Harlequins Rugby Academy.
In this episode James discusses:
- His big influences in his coaching journey.
- Why no one is above the basics.
- The importance of educating the athlete.
- The weekly schedule of an Academy player.
- How Harlequins Academy have adapted to the Corona Virus.
- The key characteristics of players who go on to senior performance.
- How feedback is critical to success.
You can follow James on Twitter via: @MealingJames .