From Hull’s concrete floors to the Olympics with the former Team GB Volleyball Captain and London 2012 Olympian. *This episode was originally recorded in February 2018*. In this episode we discuss: Ben’s journey from discovering volleyball as a schoolboy, to playing at a Home Olympic Games in front of 15,000 fans and sharing a bubble […]
Recently I was invited by Steve from The Grassroots Football Podcast to dispell some of the myths around youth athletic development, as well to discuss why Strength & Conditioning is an important of training for all age groups, as well as dispelling some of the myths around youth training… You can listen to the full […]
I was recently fortunately to be interviewed by Todd Davidson for the “Platform to Perform” podcast. In episode 8 of the Platform to Perform Podcast, we discuss: mistakes I made when first starting my business what university isn’t teaching up and coming S&C coaches how prospective S&C coaches can better develop their employability skill set […]
In Episode 2 of the 245 – Raising the Bar Podcast produced by NYFA, I sat down with Gabriel Ekbeck, Owen Southgate, Karl Lundén and Helder Brito to discuss present and the top 11 reasons kids play sports, a list based on a research made by Amanda J. Visek, PhD, available here. You can listen […]
On my first trip to Sweden to visit NYFA, we sat down to record a few episodes on their brand new podcast “245 – Raising the Bar“. In this episode, I sat down with Gabriel Ekbeck to discuss: My role within Scottish Rugby What Athletic Evolution is all about The paradox of resources and coaching […]
This week I was interviewed for the Jersey Sport Foundation Podcast. You can listen to the interview in full here…
Recently I was interviewed for “The Curve Mindset” podcast. “In this one hour special, we sit down with Athletic Evolution founder Rob Anderson. Rob is a Scottish Rugby strength & conditioning coach working in the Borders & East Lothian Academy. This is a fantastic insight from a coach with such a varied background in sport.” […]
Recently I was interviewed for the “Growing Up Strong” Podcast, a podcast dedicated to the development of young athletes, hosted by Sam Joyce. You might remember Sam from our most recent “Ask the Expert” interview. In this episode. We discuss a range of topics including strength programmes, periods of accelerated growth and the effects working with […]