Ask the Expert – Sam Joyce (Nottingham Forest FC)

The latest Ask the Expert interview comes from Nottingham Forest FC U18 Sport Scientist, and host of the “Growing Up Strong” podcast, Sam Joyce.

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The score takes care of itself – Book Review

October’s book came to me from a colleague who recommended it personally, so I thought it was worth reading. I wasn’t disappointed! Here it is…

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Why a “No Days Off” mentality sucks for coaches (Part 2)

Why coaches need to maintain a good work/rest balance for their athletes and themselves!

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