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Tag: is squatting deep bad for knees

"Squats hurt your knees" – myths every sport parent needs to know

Posted May 30, 2016 Athletic Evolution8 CommentsPosted in Applied coaching, biological maturation, Coach development, Long term athlete development, myths, Myths series, Parents, Youth strength and conditioning

What not to say to a youth athlete about squatting and deadlifting…

HELPING YOUNG ATHLETES IMPROVE MOVEMENT, NUTRITION AND MINDSET, TO REDUCE INJURY AND DOMINATE IN SPORT AND LIFE.

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