Ask the Expert: John Radnor (Cardiff Met University)

John Radnor is a Lecturer in Strength and Conditioning at Cardiff Metropolitan University. He leads the provision of S&C for the Welsh Rowing Squad, predominantly working with the GB Start Athletes. John is also in the final stages of completing his PhD in Paediatric Exercise Science. John will be presenting on “Implementing LTAD models in Youth Sport” at the upcoming UKSCA seminar in London on March 6th! 1)What has led you into youth sport? My […]

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Ask the Expert: Olie Trotman (Swansea City Academy & Athletic Development Wales)

In this Ask the Expert interview, we speak with Swansea City Academy Strength & Conditioning Coach and Director of Athletic Development Wales – Olie Trotman! 1)What has led you into youth sport? I think the fact that I enjoyed playing a variety of sports whilst growing up taught me how impactful youth sport can be. […]

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LTAD – BS or Brilliance? (Part 2)

In my previous post LTAD – BS or Brilliance (Part 1) I discussed the initial forays made into LTAD by Istvan Balyi and his creation of the LTAD model. I also discussed some of the criticisms of his model, with the conclusion that there was some significant space for improvement.

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