Strength of Mind Podcast Interview

Posted Posted in Applied coach, Applied coaching, Ask the expert, Podcast Interviews

My good friend Gavin Ellis recently asked me to be a guest on the Strength of Mind Podcast. “In this episode, Rob shares his experiences both personally and professionally. He provides heartfelt insight into the importance of mindset in dealing with bereavement and uses that as a catalyst to his success and impact on others. “ […]

Annika McGivern (Mind Aware Performance): Mindset matters…

Posted Posted in Applied coach, Applied coaching, Ask the expert, Podcast Interviews

Annika work with athletes, coaches and personal trainers to help them train and compete with confidence. Her approach focuses on optimizing self-beliefs, mindset and confidence to create success without the roller-coaster of negative emotions, self doubt and burnout. She has a BA in Psychology from the University of Victoria and an MSc in Sport and […]

Andy Blyth (Simplyperform): Teach it, Test it, Tweak it

Posted Posted in Applied coach, Applied coaching, Ask the expert, Podcast Interviews

Andy Blyth is a Sport and Performance Psychologist, based in Edinburgh, specialising in one-to-one coaching to help people get better at what they care about.  Andy is also the owner of Simplyperform, as well as the Academy Sport Psychologist Hearts Football Club. In this podcast Andy discusses: How a Roman Emperor has influenced his practice. […]

Book Review: Drive

Posted Posted in Applied coaching, Book Reviews

Title: Drive Author: Daniel Pink Topic: Human Psychology Appropriate for: Athletes, Coaches, Parents Overall rating: 5/5 – go out and get it now!!! Overview: I seem to have a problem. I can’t walk past a charity shop without looking at what books they have. On this occasion it reaped dividends – snagging this book for […]

Ask the Expert: Dr Emma Mosley (Solent University)

Posted Posted in Ask the expert, Youth strength and conditioning

Dr Emma Mosley is a Lecturer in Sport Psychology in the Department of Sport Science and Performance at Solent University. Emma has a PhD in¬†exploring psychophysiological reactions of athletes when performing under pressure. In addition to academic qualifications, Emma is in the final stages of her British Association for Sport and Exercise Science accreditation in […]