Tag: Strength and Conditioning for Endurance Runners

Dr Richard Blagrove (Loughborough University): Training distance runners

Posted Athletic EvolutionLeave a commentPosted in Applied coaching, Ask the expert, Podcast Interviews

Richard is the Course Leader for the MSc in Strength and Conditioning at Loughborough University, previously working at St Mary’s University for 8 years as Programme Director for the BSc Strength and Conditioning Science, and was Lead S&C Coach for Sport and Health Services. Richard is an Accredited S&C Coach and previous Director of the […]

Ask the Expert: Dr Richard Blagrove (Birmingham City University)

Posted Athletic EvolutionLeave a commentPosted in Ask the expert, Youth strength and conditioning

Richard is the Course Leader for the BSc Sport and Exercise Science at Birmingham City University, previously working at St Mary’s University for eight years as Programme Director for the BSc Strength and Conditioning Science, and was Lead S&C Coach for Sport and Health Services. Richard is an Accredited S&C Coach and previously a Director […]