Ask the Expert: Dave Hembrough (Sheffield Hallam University & Hallam Barbell)

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Dave Hembrough is the founder and head coach of Hallam Barbell Weightlifting and Strength Training Club and Sheffield Hallam University’s lead S&C coach, as well as co-leader on the MSc program in Strength and Conditioning Coaching. He has a Sport Science undergraduate degree, a MSc in Sport Injuries and Rehabilitation as well as a PGDip […]

Ask the Expert – Simon Brundish (Strength:Lab Superheroes)

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Simon Brundish is the 2018 UKSCA S&C Coach of the Year for Youth Sport. For the last 4 years He has been developing and implementing the StrengthLab Superheroes programme, arguably the most engaging and innovative Fundamental Movement skills programme for primary aged children. This programme has been adopted by many primary schools, professional sports academies […]