Last night, Murrayfield played host to the UKSCA Regional Workshop for Scotland. The workshop was a great event, giving insight to a variety of topics including establishing Physical Performance program in Snowsport, ACL return to play program, as well as Motor Learning and Constraints approaches. Developing the Snowsports Athlete Scott Crawford of the Scottish Institute […]
In the first part of this series, we discussed all the various tasks and roles you may be asked to do as an S&C coach! If those tasks haven’t put you off, in this post we’ll discuss exactly what you should do, how you should do it and why, in order to stand the best […]
Paul is a senior lecturer and researcher at St Mary’s University. He is also an S&C coach working with a range of Professional MMA Fighters, Academy football players and Elite Youth Golfers. His current research is primarily focused around injury prevention strategies for youth soccer players and S&C provision for golfers and MMA fighters.
a list of 10 ways to improve as a coach, ranked in order of time required…