Dr Sean Cumming (Bath University): An idiot's guide to Growth, Maturation and Biobanding

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Dr Sean Cumming is a Senior Lecturer in Sport and Exercise Sciences at the University of Bath, as well as a consultant for the Premier League, Football Association, Lawn Tennis Association and Bath Rugby.  In this podcast Sean discusses: The differences between Growth, Maturation, PHV PWV. How these differ between males and females. The effect […]

A Coach's guide to Bio-banding – Why, What and How?

Posted 2 CommentsPosted in Applied coaching, Youth strength and conditioning

Following on from the very popular guest post from Steve Curnyn of Hibernian FC Academy on “Growth and maturation in Academy footballers“, it seems logical to follow this up with an overview of Biobanding – What it is, Why it’s used and How it’s implemented. Why use Biobanding? As shown by various scientific studies, the […]