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Tag: Youth basketball

Back to the drawing board

Posted January 6, 2016December 8, 2021 Athletic EvolutionPosted in Applied coach, Coach development

Last night I had my first session providing strength and conditioning sessions working at a basketball club. I remember when having the initial discussions with the club, they asked “What is the ideal group size for you?”. I didn’t really give this much concern as in the past this hasn’t really been an option to […]

HELPING YOUNG ATHLETES IMPROVE MOVEMENT, NUTRITION AND MINDSET, TO REDUCE INJURY AND DOMINATE IN SPORT AND LIFE.

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