5 ways to build your S&C facility on a budget
Think outside the box and plan what you want, why you want to want it and how many exercises you can use it for.
Tag: Youth coaching
When was the last time you changed your mind?
Is changing your mind a negative thing?
The 4 abilities for successful coaching
What are the most important characteristics for successful, long term coaching?
Interview on "Growing Up Strong" Podcast
Recently I was interviewed for the “Growing Up Strong” Podcast, a podcast dedicated to the development of young athletes, hosted by Sam Joyce. You might remember Sam from our most recent “Ask the Expert” interview. In this episode. We discuss a range of topics including strength programmes, periods of accelerated growth and the effects working with […]
Ask the Expert – Sam Joyce (Nottingham Forest FC)
The latest Ask the Expert interview comes from Nottingham Forest FC U18 Sport Scientist, and host of the “Growing Up Strong” podcast, Sam Joyce.
Ask the Expert – Phil Williamson (Teeside University)
Phil is a friend and former colleague of mine. He is currently a Lecturer and PhD researcher at Teeside University.
Warming Up and the Youth Athlete (Video)
Here’s the latest in our “Youth Athlete” video series aimed at informing coaches and parents of youth athletes. As always, please like, share and comment as you see fit! You can like us on Facebook too. Here is a great example of a RAMP style warm up, applied at Barcelona FC: Are you a grassroots youth […]
The Genius in all of us – Book Review
This month I review a book discussing the numerous factors that contribute to the development of talent.
Ask the Expert – Digby Webb (Kingswood School)
Digby is the Athletic Development Coach at Kingswood School, as well as being a qualified science and maths teacher…
Ask the Expert – Dr Emma Kavanagh (Bournemouth University)
Dr Kavanagh is a lecturer and researcher at Bournemouth University, as well as chartered sport scientist specializing in performance psychology…