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Tag: youth sport

Athletic 8: Goblet Squat

Posted November 14, 2016 Athletic EvolutionPosted in Applied coaching, Long term athlete development, Youth strength and conditioning

In this installment, we introduce squatting to our young athletes!

Monitoring made easy! (Part 2)

Posted September 19, 2016 Athletic Evolution1 CommentPosted in Youth strength and conditioning

In the previous post here, we discussed an alternative method (The Session RPE) method as an economical and effective way of monitoring fatigue within your youth athletes.

Ask the Expert – Andy Woodward (Barnard Castle School)

Posted September 1, 2016 Athletic EvolutionPosted in Applied coach, Ask the expert, Coach development, Long term athlete development, Youth strength and conditioning

Andy is the Strength and Conditioning Coach at Barnard Castle School and PEP Sports weeks performance sports camps, as well as the Throws and Speed Coach at Darlington Harriers Athletics Club.

Ask the Expert – Digby Webb (Kingswood School)

Posted July 21, 2016 Athletic EvolutionPosted in Applied coaching, Ask the expert, biological maturation, Long term athlete development, Youth strength and conditioning

Digby is the Athletic Development Coach at Kingswood School, as well as being a qualified science and maths teacher…

7 Lessons from the world's best coaches (Coaching series part 4)

Posted July 4, 2016 Athletic Evolution5 CommentsPosted in Ask the expert, Book Reviews, Coach development, coaching series, Most Popular, Youth strength and conditioning

What I learnt from 4 of the best coaches in the world…

3 questions every coach must ask (Coaching series part 2)

Posted June 20, 2016 Athletic EvolutionPosted in Coach development, coaching series, effective coaching series, Parents, Youth strength and conditioning

What to ask yourself to continually develop as a youth sports coach.

Schizophrenic coaching (Coaching series part 1)

Posted June 15, 2016 Athletic EvolutionPosted in Applied coaching, Coach development, coaching series, effective coaching series, Parents, Youth strength and conditioning

What type of coach are you? The multiple personality disorder that is coaching…

Why a "No Days Off" mentality suck for parents (Part 3)

Posted June 13, 2016 Athletic EvolutionPosted in Coach development, No Days Off series, Parents, Soccer, Youth strength and conditioning

Why parents need an off season too…

Why a "No Days Off" mentality sucks for coaches (Part 2)

Posted June 9, 2016 Athletic Evolution2 CommentsPosted in Basketball, Coach development, No Days Off series, Parents, sport psychology, Youth strength and conditioning

Why coaches need to maintain a good work/rest balance for their athletes and themselves!

Why a "No Days Off" mentality sucks for athletes (Part 1)

Posted June 6, 2016 Athletic EvolutionPosted in Coach development, Long term athlete development, No Days Off series, Parents, Youth strength and conditioning

Please stop with the”NO DAYS OFF” YouTube videos…

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HELPING YOUNG ATHLETES IMPROVE MOVEMENT, NUTRITION AND MINDSET, TO REDUCE INJURY AND DOMINATE IN SPORT AND LIFE.

Recent Blog Posts:

  • Dr Liz Durder-Myers (PE Scholar): Is it about us or about them? May 24, 2022
  • Dan Howells (Collaborate Sports) Helping people become better versions of themselves May 20, 2022
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