Influencing Change – Richard Cashman (Sporting Influencer)
In this episode of the Ask the Expert series, I interview Richard Cashman, founder of “The Sporting Influencer…
In this episode of the Ask the Expert series, I interview Richard Cashman, founder of “The Sporting Influencer…
April’s book review was the key text in youth strength and conditioning…
In episode 3 of the “Ask the Expert” series I interview John Pearce, founder of “The Handball Academy.”
The assumption of early specialization in 1 sport, is that by selecting a single sport to focus upon at an early age, the athlete will be able to excel to a higher level than if their attention or time was divided by participating in a number of sport.
In the latest episode of “Ask the Expert” I speak to James Baker: Director of Proformance, Strength and Conditioning Coach and PE Teacher at St Peter’s High School.
I’ve just recently come across this fantastic free 3 part video series from Setanta College. It features Paudie Roche presenting on “Strength Training for Youth Athletes”. If you haven’t heard of Paudie Roche here is a small review:
In episode 2 of the “Ask the Expert” series, I interview Kris Greene – founder of “The Physical Training Company” based in Dubai.
Some time ago I attended a UKSCA pre-conference seminar/workshop on strength and conditioning for youth athletes. There were numerous speakers including Joel Brannigan – then Head of Strength & Conditioning at Northumbria University. His lecture gave an overview of his role and responsibilities as a University level S&C coach in the UK. At the time […]
Last night I had my first session providing strength and conditioning sessions working at a basketball club. I remember when having the initial discussions with the club, they asked “What is the ideal group size for you?”. I didn’t really give this much concern as in the past this hasn’t really been an option to […]
It was a crisp Sunday morning in Perth, Western Australia. I was still pretty drowsy from an early start to get to my football match on time. I was playing centre back. I remember everyone taking about how the other team had a “man-child” playing. This guy was an early-starter… I was about to find […]