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Are you a youth sport coach or PE teacher? Do you want to improve your athletes:

  • strength?
  • power?
  • mobility?
  • coordination?
  • physical literacy?
  • injury risk?

The Fundamentals and  Speed & Power Basics program bundles are a series of 4 sequential programs lasting 6 weeks each, 24 weeks in total each. They are created specifically for those coaching youth athletes taking their first steps in athletic development. The programs are bodyweight-based using minimal equipment and are compatible with Computers, Tablets and Phone formats for easy use on the training pitch or court!

Each 24 week program bundle consists of:

  • 4 programs with 6 weeks of progressive training in each 
  • individual plans for each session
  • 2 options for session delivery
  • embedded links to video demonstrations
  • key coaching points for each exercise 

Each individual Athletic Evolution Program Bundle is just £29.99!!

That’s 24 weeks of training for less than £1.25 a week!

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