The ideal strength and conditioning session for young athletes

strength training for junior athletes

🥇What does the ideal strength and conditioning session for young athletes look like? Let me tell you! 🏆 Our sessions are designed to build strength, power, and mental resilience.

Get your young superstar to train and gain the best habits of an athlete and discover what they’re truly capable of. 💯

Follow for more or reach out and message me for info.

#youthathletics#Edinburghathletics#Scottishathletics#youthdevelopment#athleticdevelopment#ukjuniorathletics#juniorathleticsuk

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At Athletic Evolution, our mission is to deliver a pathway of age and stage appropriate athletic development, giving children and adolescents the physical and psychological skills to reach their potential. 

Book a ‘No Sweat Intro’ – a Free 1 x 30 minute No Sweat Intro to discuss your/your child’s needs, following which we can suggest the best course of action. https://calendly.com/-rob-anderson 

  • Website: https://athleticevolution.co.uk 
  • Email: athletic-evolution@outlook.com 
  • Phone: 0131 560 6630 
  • Address: Sighthill, Edinburgh, Scotland, UK

#youngathlete #youthfitness#youthmotivation #Edinburghsportscoach #athleticdevelopment #athleteacademy #Edinburghathletes #Scottishathletes