Dr Sylvia Moeskops (Cardiff Metropolitan University): Nature or Nurture – Can young females benefit from strength training?

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Dr Sylvia Moeskops is a lecturer in Strength and Conditioning at Cardiff Metropolitan University. She has recently completed her PhD which investigated the effects of growth, maturation and training on strength and power development in young female artistic gymnasts. Her interest in the topic was inspired from her experiences as a young gymnast and her […]

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Dr Mike Young (Athletic Lab): Developing the different strength qualities – Where does it all fit?

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Dr Mike Young is a nationally recognized researcher, coach, and educator. His depth of knowledge and experience in the field of athletic development is evidenced by his stays at all three U.S. Olympic Training Centers as an athlete (Lake Placid), sport scientist (Colorado Springs & Chula Vista), and coach (Colorado Springs). Mike has an undergraduate […]

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Dr John P. Wagle (Kansas City Royals): Applying Eccentric Strength Training – from Tempo to Accentuated Loading

Podcast Interviews

Dr. John P. Wagle is the Director, Performance Science / Player Development for the Kansas City Royals. Before joining the Royals, he provided support in strength and conditioning and sport science to university and U.S Olympic Training Site athletes while a doctoral fellow in the Sport Physiology & Performance program at East Tennessee State University. […]

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Boo Schexnayder: (Louisiana State University): Long Term Plyometric Development – from Rehab to Running.

Podcast Interviews

Irving “Boo” Schexnayder is regarded internationally as one of the leading authorities in training design,  bringing 39 years of experience in coaching and consulting. He recently returned to the LSU Track and Field coaching staff for a second stint, adding to his previous 12 year term on the LSU Staff. Regarded as one of the […]

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Dr Dan Baker (ASCA): Strength & Power Development from Youth to Professional level.

Podcast Interviews

Dan Baker has PhD in sports science from Edith Cowan University. He was the Brisbane Broncos NRL Strength and Conditioning for 19 years and has coached elite, international and national league athletes in rugby union (QLD Reds, Wallabies), diving (AIS/Olympic), netball (National League), soccer (National League), power lifting, MMA and athletics. Dan is an Accredited […]

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