Dan Lonsdale: What can gymnastics and S&C learn from each other?
Dan Lonsdale is an S&C coach from the UK with 9 years’ experience working at university level preparing some of the country’s top student performance sport athletes. In 2018 Dan Lonsdale Gymnastics Strength & Conditioning was founded with the vision of creating an encouraging environment in which young gymnasts can thrive in, whilst applying the […]