Ask the Expert: Jared Deacon (Scottish Rugby Academy)

Jared Deacon is a former international 400m athlete. He has worked for UK Athletics, English Institute of Sport and is currently Lead Academy S&C Coach for Scottish Rugby in Edinburgh. Alongside S&C coaching, Jared has also coached international sprinters and hurdlers as a track coach including European, World and Olympic medallists. 1)What has led you […]

Read More Ask the Expert: Jared Deacon (Scottish Rugby Academy)

Ask the Expert: Sean Boret (Eton College)

Sean is the Strength & Conditioning Coach for Eton College, Windsor. Working in fitness & coaching since 1993, Sean moved to schools and youth coaching in the noughties. The current focus of his role is the development of a Health & Wellbeing programme for the boys that will help underpin performance both in the classroom […]

Read More Ask the Expert: Sean Boret (Eton College)

Ask the Expert: Renee McGregor

Renee is a leading Sports and Eating disorder specialist dietitian with 20 years experience working in clinical and performance nutrition, with Olympic (London, 2012), Paralympic (Rio, 2016) and Commonwealth (Queensland, 2018) teams. She is presently working with numerous national governing bodies, including Scottish Gymnastics, The GB 24 hour Running squad and The England Ballet company. […]

Read More Ask the Expert: Renee McGregor

Ask the Expert: Erica Suter

Erica Suter is a soccer performance coach based in Baltimore, MD, who trains youth athletes (ages 8-25) in the areas of speed, strength, agility, and conditioning at JDyer Strength and Conditioning. She has been a coach for over 7 years, with a passion to teach youth athletes relentless consistency, and to develop them under a […]

Read More Ask the Expert: Erica Suter

Ask the Expert: Tilly Spurr (EatYourselfBrilliant)

Tilly SpurR is a SENr Sports Nutritionist who specialises in working with young people early in their sporting careers. Tilly has a BSc from Edinburgh, an MSc in Nutritional Medicine from the University of Surrey and is currently completing a PhD in Developmental Physiology and Performance Nutrition at the University of Chichester. She teaches at […]

Read More Ask the Expert: Tilly Spurr (EatYourselfBrilliant)

Ask the Expert: Sam Guy and Rob Smaldon (Cornwall High Performance)

Sam Guy and Rob Smaldon are the founders of Cornwall High Performance, delivering the Child to Champion program, a fantastic LTAD program delivered to youth athletes. Their mission at CHP is to provide all aspiring athletes at any level, background, and age the opportunity to access the highest quality of physical development, so performance peaks […]

Read More Ask the Expert: Sam Guy and Rob Smaldon (Cornwall High Performance)

Ask the Expert: Owen Southgate (NYFA Sweden)

Owen Southgate is the Founder and Coach Mentor Coordinator at NYFA Sweden, previously coaching for Queens Park Rangers FC, Ipswich Town FC and St Albans City, as well as a Tutor and Mentor for the Bedfordshire and Middlesex Football Association. 1)What has led you into youth sport? I have incredible memories through playing sport, so […]

Read More Ask the Expert: Owen Southgate (NYFA Sweden)

Ask the Expert: Craig Umenyi (Arsenal FC)

Craig Umenyi is an Academy Performance Nutritionist at Arsenal FC. He holds a Masters degree in Sport Nutrition from Liverpool John Moores University, as well as a Postgraduate Diploma from the International Society of Sports Nutrition. Prior to working with Arsenal, Craig worked for the Toronto Wolfpack Rugby League Team, Everton FC, as well as […]

Read More Ask the Expert: Craig Umenyi (Arsenal FC)

Ask the Expert: Alistair Murphy (Tennis Australia)

Alistair Murphy is the Lead Physical Performance Coach for Tennis Australia (Sydney Academy). He has a wealth of knowledge in developing youth tennis athletes. Within Tennis Australia, he is responsible for coordinating Physical Performance, Sports Science and Sports Medicine in Sydney; The Athlete Wellbeing Program; as well as the National Wheelchair/Intellectual Disability Tennis program. 1)What […]

Read More Ask the Expert: Alistair Murphy (Tennis Australia)

Ask the Expert: Dr Darren Britton (Solent University)

Darren is a lecturer in Sport Psychology at Solent University. Darren first graduated with a BSc (Hons) Psychology from Bournemouth University in 2011, before completing an MSc in Sport and Exercise Psychology at Brunel University in 2012. Darren then completed a PhD at Bournemouth University, investigating the role of stress reactivity in the development of […]

Read More Ask the Expert: Dr Darren Britton (Solent University)