Ask the Expert: Dr Jonathan Hughes (University of Gloucestershire)

Jonathan is a Senior Lecturer in Strength and Conditioning in the School of Sport & Exercise at the University of Gloucestershire. Jonathan has published many international scientific peer-review publications over the last decade related to youth athletes, strength and conditioning, sport science and coaching. Jonathan is also a UKSCA Accredited Strength and Conditioning Coach and […]

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Ask the Expert: Rick Howard (West Chester University)

Rick Howard is a doctoral candidate at Rocky Mountain University in Health Promotion and Wellness. He is an Assistant Professor in Applied Sports Science at West Chester University (PA). He is the Director of Fitness at Wilmington (DE) Country Club, where he trains youth in fitness and sports performance. He contributes articles and presents nationally […]

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Ask the Expert: Helen Collins (University of Dundee)

Helen Collins is a Sport & Exercise Scientist at the Institute of Sport and Exercise, University of Dundee.  Helen is currently undertaking a PhD through the University of Edinburgh, investigating the use of resistance training as a strategy to encourage less active and/or overweight children to become more active and healthier.  Helen’s experience has been […]

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Ask the Expert: Dr Tony Moreno (Eastern Michigan University)

Tony Moreno PhD is a Professor of Kinesiology in the School of Health Promotion and Human Performance at Eastern Michigan University where he teaches courses in biomechanics and sport performance enhancement. Since 2000, Dr. Moreno has created and provided coaching education materials for the Michigan (US) High School Athletic Association in the areas of sport medicine, […]

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Ask the Expert – Simon Brundish (Strength:Lab Superheroes)

Simon Brundish is the 2018 UKSCA S&C Coach of the Year for Youth Sport. For the last 4 years He has been developing and implementing the StrengthLab Superheroes programme, arguably the most engaging and innovative Fundamental Movement skills programme for primary aged children. This programme has been adopted by many primary schools, professional sports academies […]

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Ask the Expert: Esther Goldsmith (FitrWoman)

Esther is a sports scientist working for Orreco (a sports science and data analytics company), primarily working in the daughter branch of the company that focuses on the female athlete; FitrWoman.  Esther recently was awarded an MSc in Applied Sport and Exercise Physiology at St Marys University, where she investigated the effects of the menstrual cycle on running […]

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Ask the Expert – Ben Bradley (AFC Bournemouth)

Ben Bradley is the Head of Academy Sport Science & Medicine at AFC Bournemouth. His role encompasses overseeing the Sport Science, Strength & Conditioning, Nutrition, Medical, Analysis and Psychology provision. He has amassed 7 seasons working in Professional football, including 6 seasons at AFC Bournemouth. Ben holds a BSc in Sport and Exercise Science from […]

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Ask the Expert: Barry Alldrick (Poole Swimming Club)

Barry Alldrick earned junior international medals in swimming and competitive lifesaving, Barry continued to coach voluntary for Lincoln Vulcans and Bournemouth Dolphins. In 2004, he became the Head Coach of Dorset Club Christchurch Seagulls leading a team of coaches and committed volunteers to nurture international Swimmers, Para-Swimmers, Water Polo Players and Tri-athletes. Early in 2014, Barry took on the Head Coach role at […]

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Ask the Expert: Jared Deacon (Scottish Rugby Academy)

Jared Deacon is a former international 400m athlete. He has worked for UK Athletics, English Institute of Sport and is currently Lead Academy S&C Coach for Scottish Rugby in Edinburgh. Alongside S&C coaching, Jared has also coached international sprinters and hurdlers as a track coach including European, World and Olympic medallists. 1)What has led you […]

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Ask the Expert: Sean Boret (Eton College)

Sean is the Strength & Conditioning Coach for Eton College, Windsor. Working in fitness & coaching since 1993, Sean moved to schools and youth coaching in the noughties. The current focus of his role is the development of a Health & Wellbeing programme for the boys that will help underpin performance both in the classroom […]

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