Paudie Roche Seminar – Setanta College

I’ve just recently come across this fantastic free 3 part video series from Setanta College.
It features Paudie Roche presenting on “Strength Training for Youth Athletes”. If you haven’t heard of Paudie Roche here is a small review:

  • UKSCA Strength and Conditioning Coach of the Year (2015)
  • Youth Academy S&C Coach at Arsenal FC
  • Former Academy & Age Grade Fitness Coach Munster Rugby Academy
  • Assistant S&C Coach Irish Rugby Team (2010 RBS 6 Nations)

I would highly recommend watching the 3 videos! Keep up to date with the latest content via our Facebook page here.

Are you a grassroots youth sport coach or PE teacher who wants to improve the athleticism of your athletes?? Check out our Fundamental series athletic development programs here.