Kelly Fillingham is a Performance Coach and Coach Developer. She is currently employed by Scottish Hockey as the West Regional Development Manager […]
Josh Fletcher is ‘The Practitioner Wellness Guy’. He currently works for Hintsa with an F2 racing driver, previously EXOS with the Special […]
In the previous post here, we discussed an alternative method (The Session RPE) method as an economical and effective way of monitoring […]
How to assess training intensity, cumulative fatigue and injury risk without spending a penny!
James is the Head of Sports Performance and Rehabilitation at the Bangkok International school and the founder of www.youthathletedevelopment.com
Andy is the Strength and Conditioning Coach at Barnard Castle School and PEP Sports weeks performance sports camps, as well as the Throws and Speed Coach at Darlington Harriers Athletics Club.
Give us a bit of background on yourself… (sporting career, qualifications, coaching experience) I have played rugby most of my life and […]
Part 2 of a very popular series on implementing small sided games (SSG) as a form of fitness training…
Aiden Oakley is a Strength and Conditioning Coach based at the Aspire Academy in Doha, Qatar…
