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Category: Youth strength and conditioning

July 26, 2023July 24, 2023Youth strength and conditioning

Sleep for Young Athletes

😴💤 Rise and recharge! 💤✨ Quality sleep is the secret ingredient to optimise your talented young athlete’s recovery and overall well-being. It […]

August 19, 2020Applied coaching, Podcast Interviews, Youth strength and conditioning

Wendy Rijnen Glover (Catholic Central High School): The Athleadership Program

Wendy Glover is a Health and Physical Education Teacher and Coach. She has dedicated her 22+ year career to approaching teen athletes […]

July 24, 2020Applied coaching, Ask the expert, Podcast Interviews, Youth strength and conditioning

Nathan Parnham (The Sporting Parent, St Augustine’s College): Having an impact on individuals for life.

Nathan Parnham is an Athletic Development Coach based in Sydney Australia. He has worked in various roles throughout his career in the […]

June 29, 2020July 14, 2020Applied coach, Applied coaching, Ask the expert, Podcast Interviews, Youth strength and conditioning

Mark Robertson (ASM Clermont Auvergne Rugby Club): From the Scottish Borders to Brazil

Mark Robertson is a former International Rugby Sevens player and Olympian, amassing 56 tournaments for Scotland Sevens, securing their first ever HSBC […]

March 18, 2020Youth strength and conditioning

John Hall (Access Parkour): The use of Parkour as a donor sport.

John Hall or ‘Hedge’ discovered Parkour in late 2004 after watching a Parkour video in school. After a short career in academia, […]

January 20, 2020Applied coach, Applied coaching, Podcast Interviews, Youth strength and conditioning

Howard Green (Director of HGreen Tennis Fit): Lessons from the Royal Marines

Howard Green is the Director of HGreen Tennis Fit, as well as the Head of Sports Science at Bolton Tennis Arena.  In […]

October 16, 2019Ask the expert, Podcast Interviews, Youth strength and conditioning

Shane Fitzgibbon: 6 x World Champion in Tae Kwon Do

In this episode Shane discusses: The influences behind his entry into Martial Arts. His dual career in Martial Arts Instructing and Strength […]

September 27, 2019Youth strength and conditioning

Podcast Launch!

After much deliberation and procrastination, we’ve finally taken the plunge and launched our own podcast! Here’s an introduction to the podcast and […]

August 1, 2019Youth strength and conditioning

2019 Child to Champion Conference Review

Believe it or not, but this was my first trip down to the Proformance Child to Champion Conference. Previously, it has fallen […]

July 25, 2019Youth strength and conditioning

UKSCA Scotland Regional Workshop Review

Last night, Murrayfield played host to the UKSCA Regional Workshop for Scotland. The workshop was a great event, giving insight to a […]

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