Michael Boyle is the co-owner of Mike Boyle Strength and Conditioning, and the co-founder of Certified Functional Strength Coach. Boyle is also one of the worlds’ foremost educators in the areas of performance training, personal training and athletic rehabilitation. Boyle has been involved in training and rehabilitation with a wide range of athletes, including stars […]
Derek Evely has taken a career path unique in Olympic sport. As an athletics coach, he has coached professionally at all levels along the developmental continuum and is widely regarded as a foremost expert in both youth development training / programming and elite training methodology. As a coach he has produced three World Junior Championship […]
Jeremy Frisch is the owner and director of Achieve Performance Training in Clinton, Mass. He is the former assistant strength and conditioning coach for the Holy Cross athletic department. While there, he worked directly with the Crusader men’s basketball team, in addition to serving as the strength coach for Holy Cross’ men’s soccer, men’s and […]
Lachlan Wilmot has been working in the fitness industry going on 17 years, working with both the general population and elite level athletes. After completing a Bachelor of Exercise and Sport Science, Lachlan continued his education, completing his Honours thesis in Sports Science. Lachlan spent 8 years as the Senior Athletic Performance Coach specialising in […]
David Joyce is an internationally recognized leader in human performance, strategy and decision making. He holds Masters degrees in both Sports Physiotherapy and Strength & Conditioning, as well as an MBA. He has worked with hundreds of elite athletes, including multiple world and Olympic champions and in multiple sports around the world. Nowadays, Dave’s focus […]
Many coaches ramp up loading too quickly, simply because they can!
In the first part of this series, we discussed all the various tasks and roles you may be asked to do as an S&C coach! If those tasks haven’t put you off, in this post we’ll discuss exactly what you should do, how you should do it and why, in order to stand the best […]
Ultimately, you can’t always choose what role you’re given in the team…
Recently I was interviewed for “The Curve Mindset” podcast. “In this one hour special, we sit down with Athletic Evolution founder Rob Anderson. Rob is a Scottish Rugby strength & conditioning coach working in the Borders & East Lothian Academy. This is a fantastic insight from a coach with such a varied background in sport.” […]
So, just how can we structure can we give to this sort of process?