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Strength of Mind Podcast Interview

My good friend Gavin Ellis recently asked me to be a guest on the Strength of Mind Podcast.

“In this episode, Rob shares his experiences both personally and professionally. He provides heartfelt insight into the importance of mindset in dealing with bereavement and uses that as a catalyst to his success and impact on others. “

We end up dicussing:

  • Some key challenges I’ve faced in my journey
  • Why I think Mindset is so important in sport and life
  • My internal dialogue around failure and setbacks
  • Some of the key traits I’ve noticed in youth athletes who go on to senior performance
  • Some key resources on Mindset
  • The future of Athletic Evolution