Andy Blyth (Simplyperform): Teach it, Test it, Tweak it

Andy Blyth is a Sport and Performance Psychologist, based in Edinburgh, specialising in one-to-one coaching to help people get better at what they care about.  Andy is also the owner of Simplyperform, as well as the Academy Sport Psychologist Hearts Football Club. In this podcast Andy discusses: How a Roman Emperor has influenced his practice. […]

Read More Andy Blyth (Simplyperform): Teach it, Test it, Tweak it

Olie Trotman (United World College South East Asia) – Confidence, Competence, Capacity and Choice

Olie Trotman is the Strength & Conditioning Coordinator at the United World College, South East Asia, which is an international school with over 5,000 students across two campuses, serving students aged 5 – 18. In this podcast, Olie discusses: His background as a Welsh representative athlete in basketball. His varied journey pursuing coaching experience around […]

Read More Olie Trotman (United World College South East Asia) – Confidence, Competence, Capacity and Choice

Dave Hembrough (Sheffield Hallam University): Using Strength & Conditioning for Social Change

Dave Hembrough is a Strength & Conditioning Coach and Sports Science Officer at Sheffield Hallam University, as well as the Head Coach of Hallam Barbell and a Coach Educator for British Weightlifting. He has started numerous community based initiatives including Mindfully Strong and Strength For Life. In this Episode, Dave discusses: His personal mission statement. […]

Read More Dave Hembrough (Sheffield Hallam University): Using Strength & Conditioning for Social Change

Allistair McCaw (Champion Minded): Leadership isn’t about authority, it’s about influence.

Allistair McCaw is a world leader in human performance, team culture and leadership. For over 25 years, he has worked with numerous Fortune 500 companies, Olympians, Grand Slam Champions, NCAA Colleges and Professional Sports Teams. He is also the author of 7 Keys to Being a Great Coach, Champion Minded and Becoming a Great Team […]

Read More Allistair McCaw (Champion Minded): Leadership isn’t about authority, it’s about influence.

Dr Mike Hislop (World Rugby): The Activate Program

Dr Mike Hislop is a a researcher within the Technical Services Department at World Rugby, the global governing body for Rugby Union. His research was used to create the Activate program, which reduced soft tissue injuries by up to 40% and concussions by up to 60%. In this podcast Mike discusses: His PhD research studies […]

Read More Dr Mike Hislop (World Rugby): The Activate Program

Guy Pichers (Canterbury Christ Church University): The Female Athlete

Guy Pitchers is a PhD researchers in Female Athletic populations, as well as a Instructor in Sport Science at Canterbury Christ Church University. He is also a Strength & Conditioning Coach for Charlton FC Ladies. In this podcast Guy discusses: The primary biological differences between male and female athletes A basic overview of menstrual function […]

Read More Guy Pichers (Canterbury Christ Church University): The Female Athlete

Dr Joe Eisenmann: No laps, No lines, No lectures

Dr. Joe Eisenmann is a scholar-practitioner with 25 years of experience as a professor, researcher, sport scientist, coach educator, strength & conditioning coach, and youth sports coach. Currently, he is a consultant and serves as the Head of Sport Science for Volt Athletics, and the National Strength and Conditioning Association along with being a visiting […]

Read More Dr Joe Eisenmann: No laps, No lines, No lectures

Tim Stevenson & David Jackson (School of Calisthenics): Redefining Impossible

Tim Stevenson (Head of Exercise Science & Handstands) and David “Jacko” Jackson (Head of Human Flags) are both Strength and Conditioning coaches and Founders of the “School of Calisthenics”. In this episode they discuss; Their accidental route into calisthenics in their own training and coaching.  Why Fun and Experimentation are a key element for them […]

Read More Tim Stevenson & David Jackson (School of Calisthenics): Redefining Impossible

Howard Green (Director of HGreen Tennis Fit): Lessons from the Royal Marines

Howard Green is the Director of HGreen Tennis Fit, as well as the Head of Sports Science at Bolton Tennis Arena.  In this episode Howard discusses How his background in the high performance environment of the Royal Marines has shaped him as a coach. His time “in the box” with Ana Ivanovic and Naomi Broady […]

Read More Howard Green (Director of HGreen Tennis Fit): Lessons from the Royal Marines

Louise Hastie (Movement Evolution Scotland)

Louise Hastie is one of the Directors at Movement Evolution Scotland. In this episode Louise discusses: Her unique childhood background. Her background in recreational and competition skiing. The balance of winning medals and fostering intrinsic motivation. Inclusive and exclusive methods of long term athletic development. You can listen to the episode in full here. You […]

Read More Louise Hastie (Movement Evolution Scotland)