John Noonan (Noonan Performance): Navigating your career using the Family, Fulfillment and Finance model.

Posted Posted in Podcast Interviews

John Noonan is a performance coach, lecturer and business owner, he has over 15 years experience working with youth, senior and international athletes across various professional sports including Olympic medalists and National champions. In 2018 John founded his business Noonan Performance were he now works as a performance coach consultant to elite athletes and corporate […]

Mike Boyle (MBSC): Programming 101

Posted Posted in Podcast Interviews

Michael Boyle is the co-owner of Mike Boyle Strength and Conditioning, and the co-founder of Certified Functional Strength Coach. Boyle is also one of the worlds’ foremost educators in the areas of performance training, personal training and athletic rehabilitation. Boyle has been involved in training and rehabilitation with a wide range of athletes, including stars […]

Matt McInnes Watson (Plus Plyos): The tier system of plyometrics.

Posted Posted in Podcast Interviews, Uncategorized

Matt McInnes Watson is a performance coach and specialist in track and field, speed, power and plyometrics. Matt is the owner of Plus Plyos, a coaching business that provides plyometric programs and education. He is studying for a PhD in Plyometrics whilst teaching in the United Arab Emirates and coaching athletes from the U.K. and […]

Elisabeth Oehler (EO Performance): Coaching the sport of weightlifting to children.

Posted Posted in Podcast Interviews

Elisabeth Oehler is a strength coach who worked for the German Weightlifting Federation from 2017-2020 as manager of the youth department and later Head of Talent Identification. She’s a licensed weightlifting coach (high performance) by the German Olympic Sports Confederation and holds several qualifications in youth development and strength & conditioning. In 2021 she started […]

Jeremy Frisch (Achieve Performance): Creating engaging youth athletic development programs.

Posted Posted in Podcast Interviews

Jeremy Frisch is the owner and director of Achieve Performance Training in Clinton, Mass. He is the former assistant strength and conditioning coach for the Holy Cross athletic department. While there, he worked directly with the Crusader men’s basketball team, in addition to serving as the strength coach for Holy Cross’ men’s soccer, men’s and […]

Paudie Roche (Arsenal FC Academy): Applying Growth & Maturation assessments in a Professional Academy.

Posted Posted in Podcast Interviews

Paudie Roche is the Head Academy Strength & Conditioning Coach for Arsenal Football Club. Prior to this he was the Lead U9-U.6 coach and was instrumental in the development and implementation of the Physical Development Framework for the Academy. Currently he leads the physical development programme for the U18 and U23 squads and works alongside […]

Nicolai Morris (New South Wales Institute of Sport): How to start coaching gymnastic activities.

Posted Posted in Podcast Interviews

Nicolai Morris is a strength and conditioning coach with Men and Women’s Hockey at the New South Wales Institute of Sport. Nicolai also works with Tokyo Olympic Silver Medalist High Jumper Nicola McDermott. Previously, Nicolai worked as an S&C specialist with High Performance Sport New Zealand as the lead of the New Zealand women’s hockey […]

Jake Jennings (Bendigo Pioneers): Are you ready for the worst case scenario?

Posted Posted in Podcast Interviews

Jake is a strength and conditioning coach and applied sports scientist. He has extensive experience within academy, team and individual sport settings and has worked with athletes, male and female, both developing and elite. Jake has enjoyed a varied career which has afforded him opportunities to live and work interstate and internationally, having benefitted in […]

Lachlan Wilmot (Athletes Authority): Bringing Professional support to the Semi Pro and Developing athlete.

Posted Posted in Podcast Interviews

Lachlan Wilmot has been working in the fitness industry going on 17 years, working with both the general population and elite level athletes. After completing a Bachelor of Exercise and Sport Science, Lachlan continued his education, completing his Honours thesis in Sports Science. Lachlan spent 8 years as the Senior Athletic Performance Coach specialising in […]