Fergus Pringle: From South Africa to Edinburgh Rugby

From South Africa to Edinburgh Rugby with the Watsonians Super 6 Head Coach and former Romania Under 20’s Coach and East Lothian Development Officer… *This podcast was originally recorded in January 2018* In this episode Fergus discusses: Growing up in South Africa playing cricket, rugby, squash and hockey How he got into coaching as a […]

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Ask the Expert – Andy Woodward (Barnard Castle School)

Andy is the Strength and Conditioning Coach at Barnard Castle School and PEP Sports weeks performance sports camps, as well as the Throws and Speed Coach at Darlington Harriers Athletics Club.

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Back to the drawing board

Last night I had my first session providing strength and conditioning sessions working at a basketball club. I remember when having the initial discussions with the club, they asked “What is the ideal group size for you?”. I didn’t really give this much concern as in the past this hasn’t really been an option to […]

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Not too little, not too much

Some time ago I attended a UKSport Talent Coaches Breakfast seminar at Bournemouth University, given by a sports psychology lecturer Bryan Jones. He told a story from his time working with a Midlands football club. He told us the story of two vastly different youth players. The first was recruited from Germany, a talented young […]

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