Andy Taylor (Taylormade Rehab): From Manchester United’s Academy to S&C Coach

Posted Posted in Applied coaching, Ask the expert, Podcast Interviews

Andy Taylor was a professional footballer for nearly 10 years starting at Manchester United and then moving on to Exeter City. He completed a Foundation Degree in Sports Performance at the University of Bath in Sports Performance and a First Class honours degree in Strength and Conditioning at the University of Plymouth St Mark & […]

Strength of Mind Podcast Interview

Posted Leave a commentPosted in Applied coach, Applied coaching, Ask the expert, Podcast Interviews

My good friend Gavin Ellis recently asked me to be a guest on the Strength of Mind Podcast. “In this episode, Rob shares his experiences both personally and professionally. He provides heartfelt insight into the importance of mindset in dealing with bereavement and uses that as a catalyst to his success and impact on others. “ […]

Athletic Evolution Conference 2019 Review – Jake Peake (Guest Post)

Posted Leave a commentPosted in Youth strength and conditioning

Having attended this year’s Athletic Evolution Annual Conference, while I have a moment, I thought I would take this time to reflect on what I took from what I would deem as a very successful and thought-provoking weekend. Dr Sean Cumming – Growth and Maturation in Youth Athletes Having recently attended a short seminar on […]

The Toolbox Method

Posted 5 CommentsPosted in Applied coaching, Coach development, Long term athlete development, Youth strength and conditioning

Some time ago I attended a UKSCA pre-conference seminar/workshop on strength and conditioning for youth athletes. There were numerous speakers including Joel Brannigan – then Head of Strength & Conditioning at Northumbria University. His lecture gave an overview of his role and responsibilities as a University level S&C coach in the UK. At the time […]