Ask the Expert: Dr Emma Mosley (Solent University)

Dr Emma Mosley is a Lecturer in Sport Psychology in the Department of Sport Science and Performance at Solent University. Emma has a PhD in exploring psychophysiological reactions of athletes when performing under pressure. In addition to academic qualifications, Emma is in the final stages of her British Association for Sport and Exercise Science accreditation in […]

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What to do when loading goes too far: regaining control in the weight room…

Many coaches ramp up loading too quickly, simply because they can!

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Conscious Coaching – Book Review

I found this really interesting and as I was reading each archetype, it was opening my eyes to the athletes I coach…

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Ask the Expert – Andy Blyth (Simply Perform)

In this installment of the “Ask the Expert” series, I interview Trainee Sport Psychologist Andy Blyth…

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The Genius in all of us – Book Review

This month I review a book discussing the numerous factors that contribute to the development of talent.

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Ask the Expert – Dr Emma Kavanagh (Bournemouth University)

Dr Kavanagh is a lecturer and researcher at Bournemouth University, as well as chartered sport scientist specializing in performance psychology…

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The 7 Habits of Highly Effective People – Book Review

This month’s book is an international best seller…

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Is there room for values in youth sport? — The Sporting Influencer

Athletic Evolution: Is there room for values in youth sport? Here is a link to a guest blog  I recently wrote for Richard Cashman’s “The Sporting Influencer” You can read the article via Is there room for values in youth sport? — The Sporting Influencer Please like, comment and share as you see fit! Are you a […]

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