What to do when loading goes too far: regaining control in the weight room…

Many coaches ramp up loading too quickly, simply because they can!

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Conscious Coaching – Book Review

I found this really interesting and as I was reading each archetype, it was opening my eyes to the athletes I coach…

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Ask the Expert – Andy Blyth (Simply Perform)

In this installment of the “Ask the Expert” series, I interview Trainee Sport Psychologist Andy Blyth…

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The Genius in all of us – Book Review

This month I review a book discussing the numerous factors that contribute to the development of talent.

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Ask the Expert – Dr Emma Kavanagh (Bournemouth University)

Dr Kavanagh is a lecturer and researcher at Bournemouth University, as well as chartered sport scientist specializing in performance psychology…

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The 7 Habits of Highly Effective People – Book Review

This month’s book is an international best seller…

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Is there room for values in youth sport? — The Sporting Influencer

Athletic Evolution: Is there room for values in youth sport? Here is a link to a guest blog  I recently wrote for Richard Cashman’s “The Sporting Influencer” You can read the article via Is there room for values in youth sport? — The Sporting Influencer Please like, comment and share as you see fit! Are you a […]

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Legacy – Book Review

This is a very interesting and thought provoking read. It provides a pretty candid view into the culture of one of the most successful sports teams of all time.

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