Ask the Expert – Dr Paul Read (St Mary’s University)

Paul is a senior lecturer and researcher at St Mary’s University. He is also an S&C coach working with a range of Professional MMA Fighters, Academy football players and Elite Youth Golfers. His current research is primarily focused around injury prevention strategies for youth soccer players and S&C provision for golfers and MMA fighters.

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Ask the Expert – Tim Harper (Harper Performance)

Tim is the founder of Harper Perfomance and former Head of Performance at London Scottish RFC and previously an S&C coach at Saracens RFC.

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Monitoring made easy! (Part 2)

In the previous post here, we discussed an alternative method (The Session RPE) method as an economical and effective way of monitoring fatigue within your youth athletes.

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Ask the Expert – Jamie Salter (York St John University)

Jamie Salter is a Lecturer in Sport and Exercise Sciences at York St John University, as well as an Athlete Development Coach at Middlesborough FC.

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Monitoring made easy! How to monitor your youth athletes without buying any equipment! (Part 1)

How to assess training intensity, cumulative fatigue and injury risk without spending a penny!

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Ask the Expert – James Butterfield (Youthathletedevelopment.com)

James is the Head of Sports Performance and Rehabilitation at the Bangkok International school and the founder of www.youthathletedevelopment.com

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Ask the Expert – Andy Woodward (Barnard Castle School)

Andy is the Strength and Conditioning Coach at Barnard Castle School and PEP Sports weeks performance sports camps, as well as the Throws and Speed Coach at Darlington Harriers Athletics Club.

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