UKSCA Scotland Regional Workshop Review

Posted Posted in Youth strength and conditioning

Last night, Murrayfield played host to the UKSCA Regional Workshop for Scotland. The workshop was a great event, giving insight to a variety of topics including establishing Physical Performance program in Snowsport, ACL return to play program, as well as Motor Learning and Constraints approaches. Developing the Snowsports Athlete Scott Crawford of the Scottish Institute […]

Ask the Expert: Dr Jonathan Hughes (University of Gloucestershire)

Posted Posted in Ask the expert

Jonathan is a Senior Lecturer in Strength and Conditioning in the School of Sport & Exercise at the University of Gloucestershire. Jonathan has published many international scientific peer-review publications over the last decade related to youth athletes, strength and conditioning, sport science and coaching. Jonathan is also a UKSCA Accredited Strength and Conditioning Coach and […]

Ask the Expert: Helen Collins (University of Dundee)

Posted Posted in Ask the expert

Helen Collins is a Sport & Exercise Scientist at the Institute of Sport and Exercise, University of Dundee.  Helen is currently undertaking a PhD through the University of Edinburgh, investigating the use of resistance training as a strategy to encourage less active and/or overweight children to become more active and healthier.  Helen’s experience has been […]