4 stage model to athletic development – Part 2!

After the recent post on a 4 Stage model to athletic development, I received a lot of feedback online as to how this might pertain to other movements other than squatting. So I decided to add some more content surrounding the other fundamental movements.

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Jersey Sport Foundation Conference – Videos and Review

I hugely enjoyed my time on the Island and would recommend it to anyone considering attending the conference in the future.

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