Ask the Expert: Dr Rajeev McCrea-Routray (Grange Cricket Academy)

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Dr. Rajeev McCrea-Routray is the medical lead for the Grange Cricket Academy. His work ranges from youth development to high performance environments in a multitude of settings including professional football where he is team doctor at Heart of Midlothian Football Club. Raj also works in professional boxing and disability sport and has a special interest in […]

Ask the Expert: Dr Kevin Till (Leeds Beckett University)

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Kevin is a Professor in Athletic Development within the Sports Coaching group at Leeds Beckett University. Kevin has published over 120 international scientific peer-review publications over the last decade related to youth athletes, strength and conditioning, sport science and coaching. Kevin is also a UKSCA accredited strength and conditioning coach and has worked across multiple […]

Book Review: The Edge

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Title: The Edge: How the Best Get Better Author: Michael Heppell Topic: Psychology, Habits and Routines Appropriate for: Anyone interested in improving! Overall rating: 5/5 – go out and get it now!!! Overview: I’m not entirely sure how this book ended up in my collection, but it sat on the bookshelf for a while as […]

Ask the Expert: Brendan Chaplin (Youth Strength & Conditioning Association)

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Brendan Chaplin is a strength & conditioning coach, coach educator, entrepreneur and podcast host. He has over 12 years experience working with young people in a strength and conditioning capacity through national and regional roles with British Tennis, England Golf and many other teams and governing bodies. He is also the founder of the Youth […]