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Tag: LTAD

October 9, 2022October 23, 2023Podcast Interviews

Lee Taft (The Speed Guy): Reimagining Youth Sports

Lee Taft, known to most simply as “The Speed Guy”, is highly respected as one of the top athletic movement specialists in […]

May 22, 2020July 14, 2020Applied coaching, Ask the expert, Podcast Interviews

Dr Rhodri Lloyd (Cardiff Metropolitan University): Bringing Science and Practice together.

Rhodri is a Reader in Paediatric Strength and Conditioning and Chair of the Youth Physical Development Centre at Cardiff Metropolitan University. He […]

April 4, 2019Youth strength and conditioning

Workshop Review: How to utilise gymnastic conditioning

On Sunday 31st March, Athletic Evolution and Edinburgh Leisure hosted a workshop led by 2018 Commonwealth Games Gymnast, Shannon Archer. This practical […]

October 23, 2018Ask the expert, Youth strength and conditioning

Ask the Expert: Dr Joe Eisenmann

 Dr. Joe Eisenmann is a diverse scholar-practitioner with 25 years of experience as a professor, researcher, sport scientist, coach educator, strength & […]

September 13, 2018Ask the expert, Youth strength and conditioning

Ask the Expert – Des Ryan (Arsenal FC Academy)

Des Ryan is the Head of Sport Medicine and Athletic Development at Arsenal FC Academy. He has a wealth of experience in […]

August 30, 2018Ask the expert, Youth strength and conditioning

Ask the Expert – Harry Weatherstone (Youth Athletic Development Academy)

In this installment of the “Ask the Expert” interviews, we speak with Harry Weatherstone of the Youth Athletic Development Academy from the […]

July 26, 2018Applied coaching, Youth strength and conditioning

A second sport? The case for S&C

At the development end of the sporting spectrum, strength and conditioning should comprise of exposing the athlete to a wide range of movements…

June 26, 2018Applied coaching, Youth strength and conditioning

4 stage model to athletic development – Part 2!

After the recent post on a 4 Stage model to athletic development, I received a lot of feedback online as to how […]

December 1, 2016Youth strength and conditioning

Athletic 8: Lateral Lunge

How do you introduce cutting and change of direction mechanics? Check out this simple exercise as a starting point…

November 21, 2016Youth strength and conditioning

Athletic 8: The Press Up

We introduce upper body training into the Athletic 8 series…

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