On Monday the 24th of July Athletic Evolution delivered a 2 hours workshop on “Strength and Conditioning for Youth Athletes” on behalf of Edinburgh Community Sports Hubs. Please feel free to download the presentation slides: Strength and Conditioning for Youth Athletes Powerpoint Slides Are you a youth sport coach or PE teacher who wants to improve the […]
Shane is an international speaker on youth physical training, the 2015 International Youth Conditioning Association Coach of the Year and former World Champion in Tae Kwon Do!
“You take the blue pill—the story ends, you wake up in your bed and believe whatever you want to believe. You take the red pill—you stay in Wonderland, and I show you how deep the rabbit hole goes. Remember: all I’m offering is the truth. Nothing more.” – Morpheus