Jamie Salter (York St John University & Athlete Discovery): Is there a relationship between growth-related injury and training load?

Posted Posted in Podcast Interviews

Jamie Salter has worked in professional football and rugby league with both youth and adult athletes in a physical preparation role at Barnsley FC, Middlesbrough FC and York Knights RLFC whilst working with various athletes on an ad-hoc basis for many years. Alongside applied experience, he has spent most of my career in education as a lecturer […]

"If you can't fly then run…" Training around injuries

Posted Leave a commentPosted in Applied coaching, Youth strength and conditioning

Unfortunately, injuries are part and parcel of participating in youth sport. Yes, we can reduce the likelihood of them occurring with a  good warm up, sound movement mechanics, tolerable work loads and appropriate strength and conditioning programs, BUT we can never really eliminate them. Sometimes, despite all our hardest efforts, a late tackle or poor […]