What to do when loading goes too far: regaining control in the weight room…

Many coaches ramp up loading too quickly, simply because they can!

Read More What to do when loading goes too far: regaining control in the weight room…

Ask the Expert – Sam Joyce (Nottingham Forest FC)

The latest Ask the Expert interview comes from Nottingham Forest FC U18 Sport Scientist, and host of the “Growing Up Strong” podcast, Sam Joyce.

Read More Ask the Expert – Sam Joyce (Nottingham Forest FC)

Ask the Expert – Digby Webb (Kingswood School)

Digby is the Athletic Development Coach at Kingswood School, as well as being a qualified science and maths teacher…

Read More Ask the Expert – Digby Webb (Kingswood School)

7 Lessons from the world’s best coaches (Coaching series part 4)

What I learnt from 4 of the best coaches in the world…

Read More 7 Lessons from the world’s best coaches (Coaching series part 4)

Why a “No Days Off” mentality suck for parents (Part 3)

Why parents need an off season too…

Read More Why a “No Days Off” mentality suck for parents (Part 3)

Is there room for values in youth sport? — The Sporting Influencer

Athletic Evolution: Is there room for values in youth sport? Here is a link to a guest blog  I recently wrote for Richard Cashman’s “The Sporting Influencer” You can read the article via Is there room for values in youth sport? — The Sporting Influencer Please like, comment and share as you see fit! Are you a […]

Read More Is there room for values in youth sport? — The Sporting Influencer