David “Jacko” Jackson (Rooted Life): Breathing Basics.

Posted Posted in Podcast Interviews

David Jackson is an Advanced Oxygen Advantage breathwork coach, a former professional rugby player, Accredited UKSCA Strength & Conditioning coach, NASM performance enhancement & corrective exercise specialist and co-founder of the School of Calisthenics that combines movement and breathwork to develop freedom in our bodies and minds. Having worked with professional & recreational athletes to enhance performance […]

Dr Mike Young (Athletic Lab): Developing the different strength qualities – Where does it all fit?

Posted Posted in Uncategorized

Dr Mike Young is a nationally recognized researcher, coach, and educator. His depth of knowledge and experience in the field of athletic development is evidenced by his stays at all three U.S. Olympic Training Centers as an athlete (Lake Placid), sport scientist (Colorado Springs & Chula Vista), and coach (Colorado Springs). Mike has an undergraduate […]

Dr John P. Wagle (Kansas City Royals): Applying Eccentric Strength Training – from Tempo to Accentuated Loading

Posted Posted in Podcast Interviews

Dr. John P. Wagle is the Director, Performance Science / Player Development for the Kansas City Royals. Before joining the Royals, he provided support in strength and conditioning and sport science to university and U.S Olympic Training Site athletes while a doctoral fellow in the Sport Physiology & Performance program at East Tennessee State University. […]

Boo Schexnayder: (Louisiana State University): Long Term Plyometric Development – from Rehab to Running.

Posted Posted in Podcast Interviews

Irving “Boo” Schexnayder is regarded internationally as one of the leading authorities in training design,  bringing 39 years of experience in coaching and consulting. He recently returned to the LSU Track and Field coaching staff for a second stint, adding to his previous 12 year term on the LSU Staff. Regarded as one of the […]