Category: Myths series

Applied coaching, biological maturation, Coach development, Long term athlete development, myths, Myths series, Parents, Soccer, Youth strength and conditioning

"Weight training isn't safe" – myths every sport parent needs to know

Unfortunately there are a number of untruths that continue to negatively influence youth athletes, parents and coaches. In this series, I am to address a number of them which continue to hamper the progression of youth athletes to full senior level performance…