In Part 1 of this series, I discussed the key factors I’ve seen that are universal to great coaches that I’ve had the privilege of witnessing in action. I have decided to focus in particular on Communication Skills, as this is an area that I often see limiting less experiences coaches both in sessions and […]Read More What makes an effective Coach? Communication Skills
Dr Emma Mosley is a Lecturer in Sport Psychology in the Department of Sport Science and Performance at Solent University. Emma has a PhD in exploring psychophysiological reactions of athletes when performing under pressure. In addition to academic qualifications, Emma is in the final stages of her British Association for Sport and Exercise Science accreditation in […]Read More Ask the Expert: Dr Emma Mosley (Solent University)
Use your community coaching experience as a springboard to improve as a coach!Read More 5 ways grassroots coaching made me better…
What aspects of your athletes’ training are you so distant from that you may have forgotten, not be empathetic with, or understand?Read More Becoming a beginner …
I found this really interesting and as I was reading each archetype, it was opening my eyes to the athletes I coach…Read More Conscious Coaching – Book Review
After the recent post on a 4 Stage model to athletic development, I received a lot of feedback online as to how this might pertain to other movements other than squatting. So I decided to add some more content surrounding the other fundamental movements.Read More 4 stage model to athletic development – Part 2!
When I watched the footage back it wasn’t pretty…Read More The horror show
What’s Ghandi got to do with S&C?Read More Why youth strength and conditioning is a failure… (Part 1)
Not all Sports Science costs millions of pounds…Read More 5 ways to implement Sports Science for free!
“You take the blue pill—the story ends, you wake up in your bed and believe whatever you want to believe. You take the red pill—you stay in Wonderland, and I show you how deep the rabbit hole goes. Remember: all I’m offering is the truth. Nothing more.” – MorpheusRead More Participation awards – what’s the point?