Dr Emma Mosley is a Lecturer in Sport Psychology in the Department of Sport Science and Performance at Solent University. Emma has a PhD in exploring psychophysiological reactions of athletes when performing under pressure. In addition to academic qualifications, Emma is in the final stages of her British Association for Sport and Exercise Science accreditation in […]
Use your community coaching experience as a springboard to improve as a coach!
“You take the blue pill—the story ends, you wake up in your bed and believe whatever you want to believe. You take the red pill—you stay in Wonderland, and I show you how deep the rabbit hole goes. Remember: all I’m offering is the truth. Nothing more.” – Morpheus
I found this book hugely beneficial – so much so I read it twice!
This month I review the autobiography of an international rugby legend…
Would you mind giving us a bit of background about yourself? I studied at University of Stirling getting a BA (Hons) in Sports Studies and MSc in Sports Coaching. Whilst doing my MSc got the opportunity to shadow S&C sessions run by the University and Sportscotland Institute of Sport and realised this would be a […]
This month I review a book discussing the numerous factors that contribute to the development of talent.
Why parents need an off season too…
Why coaches need to maintain a good work/rest balance for their athletes and themselves!
This month’s book is an international best seller…