In the late 80’s and early 90’s the U20 Portuguese football team was hailed as a “golden generation”, winning not one, but two junior world cups back to back. They were predicted to be a massive success in senior level international football. These junior Portugal squads were packed to the rafters with stars in the making – […]
Some time ago I attended a UKSCA pre-conference seminar/workshop on strength and conditioning for youth athletes. There were numerous speakers including Joel Brannigan – then Head of Strength & Conditioning at Northumbria University. His lecture gave an overview of his role and responsibilities as a University level S&C coach in the UK. At the time […]
In my previous post LTAD – BS or Brilliance (Part 1) I discussed the initial forays made into LTAD by Istvan Balyi and his creation of the LTAD model. I also discussed some of the criticisms of his model, with the conclusion that there was some significant space for improvement.