May 2017 – Athletic Evolution

Wooden – Book Review

Posted May 24, 2017 Athletic Evolution1 CommentPosted in Book Reviews, Youth strength and conditioning

John Wooden is a legend in the sport of Basketball. He was an All-American 3 times a s a player, he was the first person to inducted into the Hall of Fame as both a player and a coach and is largely regarded as one of the most successful sport coaches EVER.

What Jazz taught me about coaching…

Posted May 7, 2017 Athletic Evolution1 CommentPosted in Youth strength and conditioning

Music was an integral part of my childhood. When I say integral, I mean when you could walk you got handed an instrument. At the age of 3 (yes you read that right) I was given a cornet (small trumpet) and inducted into whatever band was practicing at the time. This was totally normal in […]