Ask the Expert: Dr Jeff Cullen (Scottish Rugby)

Posted Leave a commentPosted in Ask the expert, Youth strength and conditioning

Dr Jeff Cullen is has been heavily involved in providing medical support in rugby for many years, both at a local and international level.  He also recently contributed to an article on Concussion management on the British Journal of Sports Medicine Blog. I was privileged to work alongside him in this years Scotland U16 and U17 […]

"Weight training isn't safe" – myths every sport parent needs to know

Posted 2 CommentsPosted in Applied coaching, biological maturation, Coach development, Long term athlete development, myths, Myths series, Parents, Soccer, Youth strength and conditioning

Unfortunately there are a number of untruths that continue to negatively influence youth athletes, parents and coaches. In this series, I am to address a number of them which continue to hamper the progression of youth athletes to full senior level performance…