I hugely enjoyed my time on the Island and would recommend it to anyone considering attending the conference in the future.Read More Jersey Sport Foundation Conference – Videos and Review
Ultimately, you can’t always choose what role you’re given in the team…Read More So you want to be a Youth S&C Coach? What are you signing up for? (Part 1)
Is changing your mind a negative thing?Read More When was the last time you changed your mind?
Progressive overload is one of the key principles of strength and conditioning programmes..Read More 4 principles for planning progression…
Phil Jackson was a highly sought after coach in his NBA career. Coach of the globally renowned Chicago Bulls during the Michael Jordan eraRead More 11 Rings – Book Review
I found this book hugely beneficial – so much so I read it twice!Read More The obstacle is the way – Book Review
Andy is the Strength and Conditioning Coach at Barnard Castle School and PEP Sports weeks performance sports camps, as well as the Throws and Speed Coach at Darlington Harriers Athletics Club.Read More Ask the Expert – Andy Woodward (Barnard Castle School)
Give us a bit of background on yourself… (sporting career, qualifications, coaching experience) I have played rugby most of my life and was lucky enough to play representative rugby in New Zealand and in Ireland at school boy and college level for my home province of Leinster. My most relevant qualifications would be my Undergraduate Degree in Strength and Conditioning and I am […]Read More Ask the Expert: Johnny Harris-Wright (Bristol Rugby)
How to get your teamsport athletes fitter, without running!Read More Ditch the running! How to make your players fit without them realizing!
Jake Schuster is a Phd Researcher specializing in Speed Development working with the New Zealand Rugby Union. He also runs Well Travelled Wellness.Read More Ask the Expert – Jake Schuster (Well Travelled Wellness)