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Category: Most Popular

Ditch the running! How to make your players fit without them realizing!

Posted August 15, 2016 Athletic Evolution5 CommentsPosted in Applied coaching, Coach development, Most Popular, Youth strength and conditioning

How to get your teamsport athletes fitter, without running!

7 Lessons from the world's best coaches (Coaching series part 4)

Posted July 4, 2016 Athletic Evolution5 CommentsPosted in Ask the expert, Book Reviews, Coach development, coaching series, Most Popular, Youth strength and conditioning

What I learnt from 4 of the best coaches in the world…

10 ways you can improve as a coach

Posted May 12, 2016 Athletic Evolution1 CommentPosted in Book Reviews, Coach development, Most Popular, Youth strength and conditioning

a list of 10 ways to improve as a coach, ranked in order of time required…

5 ways early specialisation hurts athletes

Posted April 26, 2016 Athletic Evolution2 CommentsPosted in Applied coaching, biological maturation, Long term athlete development, Most Popular, Youth strength and conditioning

The assumption of early specialization in 1 sport, is that by selecting a single sport to focus upon at an early age, the athlete will be able to excel to a higher level than if their attention or time was divided by participating in a number of sport.

The 4 sport parents coaches don't want to see

Posted April 12, 2016 Athletic EvolutionPosted in Most Popular, Parents, Youth strength and conditioning

Bad Sport parenting and what we can do about it…

HELPING YOUNG ATHLETES IMPROVE MOVEMENT, NUTRITION AND MINDSET, TO REDUCE INJURY AND DOMINATE IN SPORT AND LIFE.

Recent Blog Posts:

  • Professor Mark De Ste Croix (University of Gloucestershire): What does the research say? June 20, 2022
  • 2022 LTAD Network Conference Preview with James Baker June 15, 2022
  • Aimee O’Keeffe (Manchester United Women): Why fuelling properly matters for health and performance in the female footballer. June 1, 2022

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