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Category: Most Popular

Ditch the running! How to make your players fit without them realizing!

Posted August 15, 2016 Athletic Evolution5 CommentsPosted in Applied coaching, Coach development, Most Popular, Youth strength and conditioning

How to get your teamsport athletes fitter, without running!

7 Lessons from the world's best coaches (Coaching series part 4)

Posted July 4, 2016 Athletic Evolution5 CommentsPosted in Ask the expert, Book Reviews, Coach development, coaching series, Most Popular, Youth strength and conditioning

What I learnt from 4 of the best coaches in the world…

10 ways you can improve as a coach

Posted May 12, 2016 Athletic Evolution1 CommentPosted in Book Reviews, Coach development, Most Popular, Youth strength and conditioning

a list of 10 ways to improve as a coach, ranked in order of time required…

5 ways early specialisation hurts athletes

Posted April 26, 2016 Athletic Evolution2 CommentsPosted in Applied coaching, biological maturation, Long term athlete development, Most Popular, Youth strength and conditioning

The assumption of early specialization in 1 sport, is that by selecting a single sport to focus upon at an early age, the athlete will be able to excel to a higher level than if their attention or time was divided by participating in a number of sport.

The 4 sport parents coaches don't want to see

Posted April 12, 2016 Athletic EvolutionLeave a commentPosted in Most Popular, Parents, Youth strength and conditioning

Bad Sport parenting and what we can do about it…

HELPING YOUNG ATHLETES IMPROVE MOVEMENT, NUTRITION AND MINDSET, TO REDUCE INJURY AND DOMINATE IN SPORT AND LIFE.

Recent Blog Posts:

  • Dan Lonsdale: What can gymnastics and S&C learn from each other? March 5, 2021
  • Dr Andrew Pichardo (Tyler Legacy High School): Bringing Strength training into Secondary School. February 26, 2021
  • Gordon MacLelland (Working with Parents in Sport): Navigating the Parent & Coach Relationship. February 19, 2021

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