Andy Blyth (Simplyperform): Teach it, Test it, Tweak it

Andy Blyth is a Sport and Performance Psychologist, based in Edinburgh, specialising in one-to-one coaching to help people get better at what they care about.  Andy is also the owner of Simplyperform, as well as the Academy Sport Psychologist Hearts Football Club. In this podcast Andy discusses: How a Roman Emperor has influenced his practice. […]

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Olie Trotman (United World College South East Asia) – Confidence, Competence, Capacity and Choice

Olie Trotman is the Strength & Conditioning Coordinator at the United World College, South East Asia, which is an international school with over 5,000 students across two campuses, serving students aged 5 – 18. In this podcast, Olie discusses: His background as a Welsh representative athlete in basketball. His varied journey pursuing coaching experience around […]

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John Hall (Access Parkour): The use of Parkour as a donor sport.

John Hall or ‘Hedge’ discovered Parkour in late 2004 after watching a Parkour video in school. After a short career in academia, he founded Access Parkour in 2013. Hedge delivers most of Access Parkour’s conditioning and movement programs taking a special interest in creating spaces that build better people both mentally and physically. He splits […]

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Dave Hembrough (Sheffield Hallam University): Using Strength & Conditioning for Social Change

Dave Hembrough is a Strength & Conditioning Coach and Sports Science Officer at Sheffield Hallam University, as well as the Head Coach of Hallam Barbell and a Coach Educator for British Weightlifting. He has started numerous community based initiatives including Mindfully Strong and Strength For Life. In this Episode, Dave discusses: His personal mission statement. […]

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Allistair McCaw (Champion Minded): Leadership isn’t about authority, it’s about influence.

Allistair McCaw is a world leader in human performance, team culture and leadership. For over 25 years, he has worked with numerous Fortune 500 companies, Olympians, Grand Slam Champions, NCAA Colleges and Professional Sports Teams. He is also the author of 7 Keys to Being a Great Coach, Champion Minded and Becoming a Great Team […]

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